Therapy for Moms and High-Achieving Women
Offices in Westlake Village and Ventura, CA
Telehealth in CA and CO
Therapy for Moms and High-Achieving Women
Offices in Westlake Village and Ventura, CA
Telehealth in CA and CO
Welcome
If you've found your way here, chances are you're struggling and looking for answers. You're feeling not quite like yourself, lost in the day to day, or overwhelmed by all of life's demands. It's okay—I've been there too. And trust me, you're in the right place.
First off, I want to commend you for taking that brave first step—the decision to seek support. You are likely used to doing things on your own and solving your own problems. It's hard, and I'm grateful you're here. And hey, let me say this loud and clear: It's totally okay not to be okay. You're not broken, you're not failing—you're human. And guess what? You deserve all the support in the world.
As a mom and therapist who's walked the walk, I get it. Life can throw some serious curveballs our way. But here's the thing: You don't have to navigate them alone. I'm here to walk beside you, every step of the way. If any of these sound like you, I can help:
- You're pregnant, a new mom, or a seasoned mom who is feeling rocked by motherhood (hello anxiety, overwhelm, and self-doubt!)
- You're looking for ways to calm the chaos of daily life, or you're carrying the weight of trauma, grief, or loss.
- You find yourself trapped in a cycle of self-doubt, perfectionism, overthinking, or impossibly high standards or identify as a high-achieving woman.
- You're facing a major life transition—graduation, college, a new school, a new job, a new relationship, or a break-up.
- You're an entrepreneur, fellow therapist, business owner, or a dreamer who is hungry for personal and professional growth
As a solution-focused therapist, my mission is simple: To help you tap into your inner strength and unlock your true potential. We can't change the past, but together, we can chart a course towards a brighter, more fulfilling future.
From therapy for anxiety and depression to perinatal mental health and relationship concerns, I've got the tools and the training to help you find your footing. With a warm, direct approach and a bag full of therapeutic techniques, we'll roll up our sleeves and get to work.
But hey, don't just take my word for it. Let's chat! I offer a free 15-minute phone consultation to see if we're a good fit. Because at the end of the day, your journey to healing and growth starts here.
Oh, and if you're a new parent looking to reclaim your spark, be sure to check out Thrive After Baby—an oasis of resources and online courses designed just for you.
So, what are you waiting for? Let's take that first step together. I can't wait to connect with you!
Therapy and Other Services Offered
Therapy and Supports for Moms
Consultation and Coaching for Therapists
Individual Therapy for Women and Teens
Individual Therapy for Women and Teens
Consultation and Coaching for Therapists
Individual Therapy for Women and Teens
Consultation and Coaching for Therapists
Consultation and Coaching for Therapists
Consultation and Coaching for Therapists
Contact Alex
Hours
Tuesday 9am-6pm
Wednesday 9am-6pm
Thursday 9am-6pm
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