About Alex Steric, LCSW-Therapy in Ventura & Beyond
Hey there, I’m Alex—a licensed therapist, mom to two amazing girls, and someone who’s passionate about helping moms and high-achieving women find more peace, joy, and balance in their lives. I’m certified in both Perinatal Mental Health (PMH-C) and Brainspotting, which means I have the tools and expertise to support you through anxiety, trauma, perfectionism, and the unique challenges that come with motherhood and ambition.
I was raised in Thousand Oaks and now live in Ventura, soaking up the beach life with my family. This community holds a special place in my heart, and I love supporting local individuals and families through in-person sessions in Ventura and Westlake Village, as well as virtual sessions across California and Colorado.
Before starting my private practice in 2019, I worked in community mental health, schools, and treatment programs, walking alongside kids, teens, and families through some of life’s toughest moments. These days, my heart is in helping moms and high-achieving women feel less stuck, less anxious, and more connected to who they truly are.
As a mom and survivor of postpartum anxiety & birth trauma, I know how overwhelming it can be to take care of everyone else while struggling to care for yourself. I also understand the pressure to "do it all" and the weight of high expectations.
You’re not alone in feeling this way, and I’m here to help you break free from the cycle of anxiety and self-doubt.
In sessions, I bring warmth, humor, and a down-to-earth approach. I believe healing happens best when you feel seen and supported—without judgment and with plenty of compassion. If you’re ready to take that brave step toward feeling better, I’d love to walk alongside you on your journey.
Rates and More...
What to Expect from Therapy
I'm here to walk alongside you through life's twists and turns, whether you're battling anxiety, wrestling with depression, navigating the aftermath of trauma, or finding your way through the joys and challenges of motherhood.
In my cozy, judgment-free space, it's all about you. I believe in a personalized approach that's tailored to fit your unique needs and goals. From values based work (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness practices, to Emotionally Focused Therapy (EFT), Trauma-Informed Care, nervous system regulation, and Brainspotting (BSP), I've got a toolkit full of techniques to help you thrive.
But here's the thing: I'm not just here to listen. I'm here to understand—because I believe that our early experiences shape who we are, influencing the way we relate to ourselves, to others, and to the world around us. It's all about those deep-rooted connections, those threads that tie us together.
Your comfort is key. Whether you prefer face-to-face sessions or the convenience of teletherapy, I've got you. Plus, as a bilingual and bicultural therapist, I'm here to support you in English or Spanish—whatever feels right for you.
Si necesitas servicios en espanol, por favor mandame un e-mail o llamame directamente: alexstericlcsw@gmail.com o (805) 796-3351.
I am a licensed therapist in California and Colorado. I can provide in person and virtual sessions in California and virtual sessions in Colorado. Please contact me for more information if need be.
CA License LCSW 68695
CO License CSW.09926858
Rates and Insurance:
I don't accept insurance, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you qualify, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=5bav1rIYU2MWgTicV7Ut
You can also use the tool below to see if you qualify for reimbursement for my services. Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.
My fee for individual or couples therapy is $250 per 50 minute session. I also offer some reduced fee spots at $200 per 50 minute session depending on your financial needs and availability. Longer sessions are available upon request. I accept cash, check, and most major credit cards as payment.
Additionally, I am a firm believer that anyone seeking therapy should be able to access it with minimal barriers, therefore I am happy to help connect you to a therapist that meets your financial needs if I am unable to. Please reach out for more information on this and to see my availability for a reduced rate.
Please contact me with any questions!
